Sausage, Veg & Puy Lentil Tray Bake

DETAILS

Serves
Serves: 4
Serves
Prep: 45mins

NUTRITION per portion

Protein: 38g
Kcal: 603
Fat: 29.4g
Saturates: 9.3g
Carbs: 55.4g
Sugar: 13.8g
Fibre: 19g
Salt: 2.3g

Sausage, Veg & Puy Lentil Tray Bake

INGREDIENTS

  • 8 Westaways Traditional Sausages
  • 2 x peppers
  • 2 x courgettes
  • 1 x red onion
  • 3 garlic cloves, bashed in their skins
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 2 x 250g pouches puy lentils
  • 1 ½ tbsp sherry or red wine vinegar
  • 1 small pack parsley, roughly chopped

Heat grill to high. Put the sausages in a large roasting tin and grill for 8-10 mins until browning, then switch the oven on to 200C/180C fan/gas 6. Remove the tin from the oven. Chop the peppers, courgettes & onion into chunks. Add the vegetables and garlic to the tin, then drizzle over the oil and toss in the paprika and some seasoning.

Roast for 30-35 mins more until the sausages and veg are mostly tender, then stir through the lentils and vinegar. Return to the oven for 5 mins until everything is heated through. Squeeze the garlic cloves out of their skins and stir the garlic into the lentils, then season to taste, stir through the parsley and serve.

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